• Around the world
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• Related conditions due to hypo
• Thyroid treatment
• t4

As Susan Boyle of the UK had a dream which came true, I too wish from the dee­pest place in my heart that some­day soon, SOMEONE from the mass media will FINALLY get smart and do a wide-reaching story for the hun­dreds of millions who are still on T4 meds like Syth­roid, Levoxyl, Levothy­ro­xine, Eltro­xin, Oroxine…and who have depres­sion or a myriad of other lin­ge­ring symp­toms of a sucky, laugha­ble and sha­me­ful treat­ment.  This video ins­pi­res me today just as it did a few weeks ago.  Enjoy and dream with me. http://www.youtube.com/watch?v=bFzS0wgwyW4&annotation_id=annotation_179773&feature=iv

Janie

*Want to be infor­med of my blog posts? Curious what’s on my mind? Just use the Noti­fi­ca­tion on the left at the bot­tom of the links.

*See below on how being on T4 meds can affect your liver. And below that – why I’m han­ding my pro­mise ring back to Forest Phar­ma­ceu­ti­cals.

Before my thy­roid disease of hypothy­roi­dism was dis­co­ve­red, I had horri­fic and debi­li­ta­ting con­se­quen­ces from exer­cise or any acti­vity.  You can read about it all here or even more detail in the Intro­duc­tion of the patients-to-patients Stop the Thy­roid Mad­ness book.

When my so-called “bor­der­line hypothy­roid” was dis­co­ve­red by age 30, I thought whoo-hooo, I’ll finally get rid of this strange night­mare whe­ne­ver I tried to do ANYTHING.  I was put on Synth­roid and my anti­ci­pa­tion for a bet­ter life was profound.

But my hope was dashed. Not only did my body con­ti­nue to ove­rreact to acti­vity, it got worse over time.  Horribly worse.  Nearly twenty years after I had star­ted on a T4-only medi­ca­tion, and was told by one doc­tor after another that my pro­blem was not my thy­roid, I was going to apply for social secu­rity disability.

But they were all dead wrong. Sure, turns out I have a form of Dysau­to­no­mia, a mal­func­tion and ove­rreac­tion of my auto­no­mic ner­vous sys­tem, cau­sing my body to far ove­rreact to stress. But remai­ning hypothy­roid, as we all do on the sucky t4-only medi­ca­tions, had made it far worse. And I pro­ved it. When I switched to Armour desic­ca­ted thy­roid in 2002 and rai­sed it accor­ding to what patients have lear­ned, a miracle occu­rred.  My severe auto­no­mic reac­tions made an almost com­plete tur­na­round.

And my expe­rience of change or impro­ve­ment when it comes to other disea­ses or con­di­tions has been sha­red by others.

Last week, I recei­ved an email from a man whose brother has MS – Mul­ti­ple Scle­ro­sis.  And though Armour has not taken his MS away, it allo­wed him to move from this wheelchair to a wal­ker! That is impressive.

So I am left won­de­ring:  what other con­di­tions or disea­ses, which are uni­que in them­sel­ves, are wor­se­ned being undiag­no­sed thanks to the lousy TSH lab test or the ina­de­quate treat­ment of Synth­roid, Levoxyl, levothy­ro­xine, Eltro­xin and all other T4-only medi­ca­tions? It’s awful to think about it.

Want to be infor­med of my blog posts? Curious what’s on my nind? Just use the Noti­fi­ca­tion on the bot­tom of the links to the left.

Miche­lle, 40-or-50-something, came over to my house today to go over some paper­work. I hadn’t taken my Armour yet, and I said “Excuse me, I need to pop my thy­roid meds under my tongue.”

“Oh, I take thy­roid meds, too.  Synth­roid” she explai­ned as she was wri­ting on the papers with her pencil.

Now when I hear something like that, being who I am, I’m like a bear in a china cabi­net who sud­denly smells honey.  So as not to overwhelm,  I casually say “Oh, I used be on Synth­roid.” And after a long pause while we are going over the paper­work, I say “Did you know there’s a world­wide patient revo­lu­tion going on against medi­ca­tions like Synthroid?”

At the point, she rai­ses her head in curiosity.

I then stick my paw in the honey: “You and I and millions have been put on meds like Synth­roid and then told we are “nor­mal” because the TSH says so. But all of us have con­ti­nuing symp­toms of hypothy­roi­dism.  It’s a lousy medication. ”

And when I laid out what those con­ti­nuing symp­toms were, her eyes got as big as sau­cers and she was sha­king her head up and down in recog­ni­tion. “Depres­sion, rising cho­les­te­rol and blood pres­sure, easy weight gain, fati­gue, less sta­mina than others, dry hair and skin, fee­ling cold, etc”, I told her.

And the most pro­found aspect of Miche­lle? She lives her life like the Ener­gi­zer Bunny, going and going and going. She told me she often doesn’t get home until 6 pm doing her job, and she clearly has a lot of pro­fes­sio­nal responsibilities.

But does an active Miche­lle mean that Synth­roid works and is just as good a thy­roid treat­ment as desic­ca­ted thy­roid? You know the ans­wer. She revea­led that she’s quite tired when she comes home, wishes she had more energy, and still has issues with her weight, even though she lost some when she got on Synthroid.

And rea­ding bet­ween the lines, it was clear that Miche­lle is pro­bably on an anti-depressant, a sta­tin, and a blood pres­sure medi­ca­tion.  And…she clearly has an adre­nal pro­blem that’s only going to get worse. She has a terri­ble time falling asleep at night (high cor­ti­sol), and is very sen­si­tive to light and noise (high or low cortisol).

Sud­denly it daw­ned on me. I am sit­ting across hun­dreds of millions of women, and some men. I am lis­te­ning to how millions live their lives – making a living, main­tai­ning a home, loving their spou­ses and chil­dren, inte­rac­ting with peo­ple.  But under­neath it all, it’s not a pretty pic­ture. They cope, and they cope again.  And they dish out their money for more medi­ca­tions to treat the very symp­toms cau­sed by an infe­rior medi­ca­tion. And as they age, they’ll pay each of their millions of pri­ces, just as my mother did, and as I was hea­ded.  Ener­gi­zer bun­nies with faulty batteries.

P.S. Barack Obama has a health care reform plan. Will it change the lives of those 50 million with thy­roid disease in the US, or will it only con­ti­nue this T4-only tra­vesty and health care scan­dal?  Are we hea­ded in the same insane direc­tion as the UK when it comes to T4-only?  Express your opinion.

Most of us are in our prime when our health is slaugh­te­red thanks to the lousy TSH lab result – a result which can be nor­mal for years before it rises high enough to reveal our hypothy­roi­dism, or a range which keeps us with lin­ge­ring hypo symptoms.

But the elderly are also wide open tar­gets of the scan­dal of  the use of the TSH test to diag­nose hypothyroidism.

My father-in-law was stout, tall and healthy as an ox his entire life.  For the first eighty-eight years of his life, life was active and grand. Oh did I love him.

Yet as he was nea­ring ninety, fate became fic­kle. He became like a Rip Van Win­kle,  slee­ping more than being awake the final three years of his life.  He slept in the mor­nings, he slept after lunch, he slept before din­ner, and he went to bed early.  And he see­med depressed.

Family con­cern (mine) promp­ted his doc­tor to test his TSH,  widely used by clue­less doc­tors to ascer­tain thy­roid func­tion. The family doc proc­lai­med “Nor­mal”

Sad. Because I had to watch him waste away in his fati­gue until he died.

Hypothy­roi­dism inc­rea­ses with age,  and many of our elderly fall vic­tim to it. Using most any search engine on the net, you’ll find nume­rous artic­les on thy­roid and the aged. But I sus­pect it’s an even grea­ter pro­blem that most any article can relay, since most of them are tal­king about the TSH and thy­ro­xine. So the elderly, just like us,  suf­fer due to the infi­ni­tely lousy TSH lab, just like my dear father-in-law.

Read my latest article on OpEd­News tit­led “TSH: Thy­roid Sti­mu­la­ting Hooey and the Loss of Wis­dom” (Yup, the first part is the same title of Chap­ter 4 in the STTM book) : http://www.opednews.com/articles/TSH-Thyroid-Stimulating-H-by-Janie-Bowthorpe-090205 – 60.html

Have you noti­ced sus­pi­cious hypothy­roid symp­toms in your grandma or grandpa, or your own elderly patients? Tell your story by com­men­ting on this blog post.

Want to be noti­fied of my blog posts? Curious what’s on my mind? Use Noti­fi­xious to be infor­med. Look on the bot­tom left of the links where you can sign up. )

Today I baked a cho­co­late cake for my son’s birth­day. It was exce­llent. Why? Because it was the result of seve­ral impor­tant ingre­dients. Lea­ving any of them out would have resul­ted in a cake less than great.

And your health and feel-goods as a thyroid/adrenal patient, inc­lu­ding your abi­lity to suc­cess­fully get off HC,  is like my son’s cake: a com­bi­na­tion of ingre­dients that you have to get right. Below are ten “ingre­dients” to inves­ti­gate and find out which may not be right in you for good health and feel-goods.

1) The right amount of cor­ti­sol: Too little cor­ti­sol or too much cor­ti­sol has its con­se­quen­ces. Too little results in thy­roid hor­mone still poo­ling, con­ti­nued hypo symp­toms, plus hyper in some. Too much can mean easy brui­sing, rising blood pres­sure, fluid reten­tion, a round face, etc.  And both can inc­rease anxiety, fee­ling poorly, etc.  Watch for symp­toms and com­pare your daily ave­ra­ged tem­pe­ra­tu­res. Also, have you chec­ked your aldos­te­rone?

2) The right amount of desic­ca­ted thy­roid: I have a friend who was stuck on 3 grains Armour out of habit. But she con­ti­nued to have hypothy­roid symp­toms out of habit. I finally con­vin­ced her to talk to her doc­tor. Labs sho­wed her free T3 was just a few points over mid-range, and having a free T3 towards the top seems to work bet­ter for most. So she did raise, and it finally did the trick.

3) Opti­mal B12 levels: Since hypothy­roid patients can have digestive/absorption issues, B12 levels can be lower than opti­mal. Symp­toms inc­lude fati­gue, weak­ness, fee­ling faint, breath­less, brui­sing, heart palps or others. Don’t take a chance. Get a B12 test. You want the result to be at the top of the range.

4) Plenty of Ferri­tin (sto­rage iron): Low ferri­tin means you have no iron in sto­rage to draw upon. And it also means you are pro­bably ane­mic.  Addi­tio­nally, low ferri­tin adver­sely affects the con­ver­sion of T4 to T3. Symp­toms inc­lude fati­gue, depres­sion, weak­ness, achi­ness, breath­less­ness or others.  Have a ferri­tin test.  Opti­mal is 70 – 90.

5) Good diges­tion: Hypothy­roid patients can have low hydroch­lo­ric (HCL) sto­mach acid levels. That not only con­tri­bu­tes to acid reflux because of the over­growth of bad bac­te­ria, it means you don’t absorb nutrients well (inc­lu­ding low B12 men­tio­ned above). As a result, it’s cru­cial to give that acid back to your­self.  A tables­poon of Apple Cider Vine­gar mixed in water and taken twice day helps many. Or try taking Betaine, which is HCL in pill form, or any other qua­lity HCL or diges­tive product.

6) Recog­ni­tion and treat­ment of Glu­ten into­le­rance: Some thy­roid patients lack a par­ti­cu­lar diges­tive enzyme, intes­ti­nal glu­ta­mi­nase, that helps digest glu­ten in various food pro­ducts. As a result, they don’t absorb nutrients well. Symp­toms inc­lude bloa­ting & gas, aches, stiff­ness, fati­gue, bur­ning or numb­ness in arms or legs, rashs or hives, wor­se­ned aller­gies & others. Your chance of have a glu­ten pro­blem is higher if you have Hashi­mo­tos disease. If you sus­pect a pos­si­ble pro­blem, eli­mi­nate all glu­ten from your diet. Also con­si­der having your doc­tor run a Celiac anti­bo­dies blood test.

7) Con­tro­lled EBV: At least 90% of adults have the Eps­tein Barr Virus (EBV) sit­ting dor­mant in their bodies. EBV is what cau­ses mono­nuc­leo­sis, but you don’t have to have had mono to carry the virus.  Because hypothy­roi­dism lowers your immune sys­tem, it’s not uncom­mon for thy­roid patients to have acti­va­ted EBV. I did, and my symp­toms inc­lu­ded extreme easy fati­gue, rin­ging in my ears, achi­ness and some swe­lling of my lymph glands. Some may have a sore throat return and other symp­toms.  Ask your doc­tor to test EBV. You’ll then need to ask about treat­ment options, which inc­lude bee­fing up your immune system.

8 ) Sex hor­mone balance: When your thy­roid or adre­nals get out of balance, your sex hor­mo­nes can follow suit, from estro­gen domi­nance to low tes­tos­te­rone.  When estro­gen domi­nance occurs, you can feel depres­sion, fati­gue, and sore breasts.  Low tes­tos­te­rone can equal lower energy and mood. Ask your doc­tor to test all your sex hormones.

9) Taking plenty of sup­ple­ments: There are a variety of good sup­ple­ments ever­yone with thy­roid or adre­nal issues should take for good health. They inc­lude high potency B-vitamins, Vit. C (1000 – 3000 mg. or to tole­rance), Sele­nium (around 200 mcg), mine­rals inc­lu­ding mag­ne­sium, pro­bio­tics, Vita­min D (1000 iu), iodine, and others.  In addi­tion to these, I also take CoQ10 (for heart and blood pres­sure health), and my favo­rite: a green pow­der which I stir in my orange juice.

10) Exer­cise: If you are a couch potato, you’re going to feel like one. Ins­tead, do what it takes to get moving, which pro­mo­tes all sorts of good health. If you have adre­nal fati­gue, keep it very light and easy.  If you just have hypothy­roi­dism, get out and walk.

P.S. My cho­co­late cake: I think cake mixes are just as good as home­made. I use Devils Food Cake. But the icing is ALWAYS home­made: cream one stick but­ter, add about 4 cups pow­de­red sugar, 1/2 cup cocoa, then cream or half-n-half.  Shake some sea salt in. Add two tsp. vani­lla.  Beat, beat.  Taste. Modify as nee­ded. YUM.