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As Susan Boyle of the UK had a dream which came true, I too wish from the dee­pest place in my heart that some­day soon, SOMEONE from the mass media will FINALLY get smart and do a wide-reaching story for the hun­dreds of millions who are still on T4 meds like Syth­roid, Levoxyl, Levothy­ro­xine, Eltro­xin, Oroxine…and who have depres­sion or a myriad of other lin­ge­ring symp­toms of a sucky, laugha­ble and sha­me­ful treat­ment.  This video ins­pi­res me today just as it did a few weeks ago.  Enjoy and dream with me. http://www.youtube.com/watch?v=bFzS0wgwyW4&annotation_id=annotation_179773&feature=iv

Janie

*Want to be infor­med of my blog posts? Curious what’s on my mind? Just use the Noti­fi­ca­tion on the left at the bot­tom of the links.

*See below on how being on T4 meds can affect your liver. And below that – why I’m han­ding my pro­mise ring back to Forest Phar­ma­ceu­ti­cals.

Last week, I had found my blood pres­sure quite high for me! Upper 140’s and some 150’s for my Sys­to­lic, and upper 90’s and lower 100’s for my Dias­to­lic.   Stage One hyper­ten­sion!  I was pretty sure my 4 grains may sud­denly be a tad too high since ente­ring meno.  My temps and hear­trate implied that, too.

I got off Armour for two days to use up some excess, got back on one, then on 2 grains multi-dosed.  My plan is to make my way back up to 3 1/2 grains by a week or slightly more…and see.

In the mean­time, I have been using some blood pres­sure lowe­ring sup­ple­ments (high dose potas­sium, grape seed extract, Braggs Apple Cider Vine­gar in juice, more CoQ10 than nor­mal, plus my regu­lar sup­ple­ments).  I was more faith­ful to my tread­mill wal­king (thanks to an April that still thinks it’s win­ter), and medi­ta­ting. The lat­ter two defi­ni­tely hel­ped lower both the Sys­to­lic and Dias­to­lic, even if not low enough for my ideal.

For the last five days, my BP rea­dings have still been too high. All those days, I had been sea­ted on our couch. I put a pillow in my lap, laying my arm on that pillow, which meant my arm was slightly down­ward.  Some­ti­mes my wrist would hang off the pillow.

Today, I deci­ded I wan­ted to test something I have read. Namely, it’s actually quite impor­tant how you place your arm. The recom­men­ded way is pla­cing your arm per­pen­di­cu­lar to your body and at the height of your heart or a tad higher, all while com­for­ta­ble res­ting on something.  Elbow can be fle­xed, but your arm must still be per­pen­di­cu­lar to your body and about heart height or slightly higher.

Below are four of my most recent after­noon BP rea­dings with pulse: two with the Left arm, then two with the Right arm.

L:  139/106   98  (arm han­ging down and res­ting on sea­ted leg)
L:  122/88 89  (arm up, per­pen­di­cu­lar to my body, sup­por­ted by pillows)
R:  141/87     92  (arm han­ging down and res­ting on pillow)
R:  123/85 89 (arm up, per­pen­di­cu­lar to my body, sup­por­ted by pillows)

What you should note is that the first L rea­ding, and the first R rea­ding, were with the arm rela­xed on a pillow but lower than my heart.  The second of each is with the arm on two pillows, put­ting it per­pen­di­cu­lar to my heart,  with elbow fle­xed, and all of arm com­ple­tely supported.

I was shoc­ked! Put­ting my arms in what research is saying is the CORRECT posi­tion gave me much bet­ter rea­dings. I am VERY plea­sed with the 122 and 123.  Much bet­ter. And though the 88 and 83 Dias­to­lics are not to my liking yet, and tell me I need more work, the dif­fe­rence bet­ween the arm posi­tions was stunning.…as is the dif­fe­rence in what I’ve been get­ting for five days.

More info: it was brought to my atten­tion that taking a second BP rea­ding is usually always lower any­way. Ah, I thought, that’s correct! So to test this infor­ma­tion based on research, I went back last night before bed­time. First took my BP with my arm in the upper correct posi­tion. Then the second time, took it with my arm down.

138/89 (up per­pen­di­cu­lar to body; level with heart) pulse 80
146/100 (arm down) pulse 82

The second did NOT go down. It went UP! Interesting.

*Want to be infor­med of the STTM blog pos­tings?? Curious what’s on my mind? Just use the Noti­fi­ca­tions to the left at the bot­tom of the links.

**Are you in the US and want to help make sure we don’t end up like the UK, having our Armour taken away?? In the post below, I have given you SEVEN STEPS that I hope you will follow through on!  YOU can make a dif­fe­rence.

The Bri­tish Medi­cal Jour­nal (BMJ) recently came out with yet another thy­roid article, benignly tit­led Diag­no­sis and treat­ment of pri­mary hypothy­roi­dism and autho­red by the Bri­tish Thy­roid Asso­cia­tion (BTA),  that at first blush, looks so caring.

Namely, they express deep con­cern that that since hypothy­roid symp­toms can mimic other con­di­tions, patients may be get­ting an inco­rrect diag­no­sis which could expose some patients to the harm­ful effects of excess thy­roid hor­mo­nes, while other serious con­di­tions may go undiagnosed.

And they add: In other patients, ade­quate repla­ce­ment with levothy­ro­xine does not resolve symp­toms, which are attri­bu­ted to hypothy­roi­dism rather than other con­di­tions that may coe­xist, such as depression.

The article con­ti­nues with:  Nor­ma­li­sa­tion of thy­roid sti­mu­la­ting hor­mone means a return to nor­mal health in most patients with pri­mary hypothy­roi­dism.

In other words, what you have above are the Three Stoo­ges of the sta­ted beliefs of the Bri­tish Thy­roid Association.

Stooge stated-belief #1: “Inco­rrect diag­no­sis allow other con­di­tions go undiag­no­sed” What is infe­rred is that there are a host of diag­no­ses of hypothy­roi­dism that are inco­rrect. Why? Because a wise phy­si­cian dared to lis­ten to clear symp­toms of hypothy­roi­dism or use the free T3, in spite of a so-called “nor­mal” TSH – a lab test which mea­su­res a pitui­tary hor­mone, not the cells abi­lity to receive enough thy­roid hormones.

Stooge stated-belief #2: “If ade­quate doses of levothy­ro­xine do not resolve symp­toms, those symp­toms are due to something else.” That is akin to saying if eating 100 calo­ries a day results in mal­nu­tri­tion and star­va­tion, your mal­nu­tri­tion and star­va­tion is due to something else. And one par­ti­cu­lar symp­tom they are refe­rring to is depres­sion–a clas­sic symp­tom of undiag­no­sed and under­trea­ted hypothy­roi­dism in MILLIONS of indi­vi­duals around the world.  And isn’t it just odd how that depres­sion resol­ves itself when the patient is put on Armour and allo­wed to dose by the eli­mi­na­tion of symptoms.

Stooge stated-belief #3: “A nor­mal TSH lab result equals nor­mal health in those trea­ted for hypothy­roi­dism”. Gee, funny how millions of thy­roid patients around the world have had a so-called “nor­mal” TSH lab result along with a diverse blend of con­ti­nuing and CLEAR hypothy­roid symp­toms.  Addi­tio­nally, we have a large and gro­wing body of patients who, when they switched to Armour desic­ca­ted thy­roid or other fine desic­ca­ted thy­roid presc­rip­tion meds,  had those symp­toms resol­ved when they were dosed accor­ding to the free T3, impro­ved blood pres­sure, strong heart beat, lowe­red cho­les­te­rol, and com­plete eli­mi­na­tion of symp­toms. Patients have lear­ned what works!

When you unders­tand the Bri­tish Thy­roid Association’s hell-bent and rigid stands against Armour desic­ca­ted thy­roid, their pro­mo­tion of one of the worst labs ever crea­ted to diag­nose and dose by, their love affair with the most ina­de­quate thy­roid medi­ca­tion ever thrust onto the mar­ket by money-grubbing phar­ma­ceu­ti­cals (levothy­ro­xine), and their com­plete fai­lure to lis­ten to patients and recog­nize con­ti­nuing symp­toms of hypothy­roi­dism while on synthe­tic T4, you come to rea­lize how mea­ning­ful any article on hypothy­roi­dism will be by the Bri­tish Thy­roid Association.

P.S.  Do ya won­der if the Bri­tish Broad­cas­ting Cor­po­ra­tion (BBC) has the smarts to report the other side of the story??

*Want to be infor­med of these blog posts? Curious what’s on Janie’s mind? Just use the Noti­fi­ca­tion fea­ture on the bot­tom  of the links to your left.

Just when we, as thy­roid patients, are not only pro­ving the supe­rio­rity of desic­ca­ted thy­roid treat­ment by our chan­ged lives, but are making good tiny steps in edu­ca­ting our doc­tors, comes a com­plete nation taking Armour away. Yup, the medical-Brit-authorities-that-be, in all their bri­lliant ludic­rous wis­dom, did just that last month, explai­ned here.

And then it was expe­rien­ced per­so­nally by a thy­roid patient in the UK on Feb. 20^th when her Armour was in fact, taken away.

Below is the hea­ding to the peti­tion, and don’t ya love the final sen­tence. GOOD FOR TPA-UK!

To:  UK Govern­ment Office of Fair Tra­ding We the under­sig­ned peti­tion the Government’s Office of Fair Tra­ding and the Euro­pean Com­mis­sion for medi­cal jus­tice in the diag­no­sis and treat­ment of patients suf­fe­ring from the symp­toms of hypothy­roi­dism, in spite of current medi­cal prac­ti­ces. The peti­tion is sup­por­ted by the fact that medi­cal science shows that through a pro­per appli­ca­tion of modern medi­cal and scien­ti­fic know­ledge those res­pon­si­ble for our well-being should be capa­ble of res­to­ring us back to opti­mal health.

Because of subs­tan­tial con­fu­sion in the endoc­ri­no­logy spe­cialty, patients con­ti­nue to suf­fer, and the follo­wing lament by Doc­tors Anthony Toft and Geof­frey Bec­kett must, once and for all, be put to rest.

It is extraor­di­nary that more than 100 years since the first desc­rip­tion of the treat­ment of hypothy­roi­dism and the current avai­la­bi­lity of refi­ned diag­nos­tic tests, debate is con­ti­nuing about its diag­no­sis and management.

http://www.petitiononline.com/tpauk123/petition.html

**Want to be infor­med of these blog posts when they appear? Curious what’s on Janie’s mind in her acti­vism for bet­ter thy­roid treat­ment? Just go to the Noti­fi­ca­tion on the left and at the bot­tom of the links.

Right on the heels of the insane recom­men­da­tion by the UK’s Royal College of Phy­si­cians and the Bri­tish Thy­roid Asso­cia­tion (that thy­ro­xine be the ONLY treat­ment for hypothy­roi­dism – see Feb. 14^th below) came an EXCELLENT and THOROUGH rebut­tal by Dr. John C. Lowe tit­led Sta­bi­lity, Effec­ti­ve­ness, and Safety of Desic­ca­ted Thy­roid vs Levothy­ro­xine: A Rebut­tal to the Bri­tish Thy­roid Asso­cia­tion. WAY TO GO, John!!

p.s. Also see Sheila’s expe­rience on the Feb. 20^th post. Awful

Want to be infor­med of these blog posts? Curious what’s on Janie’s mind? Just go to the noti­fi­ca­tion on the left and bot­tom of the links.