Whereas 25 mcg T3 is approximately equal in effect to one grain of Natural Desiccated Thyroid…

And whereas one grain of most brands of NDT contains 38 mcg T4 and 9 mcg T3 (Canada’s Erfa is 37/8)…

And if you want to move from T3 to NDT….

  1. Drop approximately 10 mcg of T3 (if you are just using the 5 or 10 mcg tablets) or 12.5 mcg of T3 (if you are using the 25 mcg pill) and add a grain of NDT
  2. Soon, the 38 mcg of T4 is going to start converting to T3
  3. So, in one – two weeks,  drop another 10 or 12.5 mcg of T3
  4. Hold another week or two.
  5. Start with #1 above again

Will I feel more hypo in the transition? There may be periods where you’ll feel more hypo, and have to give the T4 conversion time to catch up. Not everyone feels this.

Shouldn’t I have plenty of cortisol and iron before doing this? Yes, it’s imperative to know that you have plenty of cortisol and iron when making the switch to make sure the T4 in NDT isn’t going to start converting to extra RT3 over T3.

Which doses of T3 do I start dropping first?  Some work on the latter doses first; others the first morning dose. It’s individual.

Will I end up on the exact equivalent of NDT to the T3 I was on? Note that the five hormones in NDT makes it work very effectively, so you “may” end up needing less NDT than you think based on the amount of T3 you are on. It will be an experiment based on your symptoms, and based on labwork—the latter which you can do once you are finished transitioning and have held your final amount of NDT for at least two weeks and ideally four weeks.

How do I transition to NDT if I’m doing the T3CM? Many keep the early CM dose with T3, then factor that into your total of whatever amount of NDT you are moving to in the daytime hours.

What if I am already on NDT, but want to move from NDT to all T3 for the T3CM? The first thing to understand is that many do NOT have to be on “all” T3 to be successful with the T3CM method of treating low cortisol.  So if you have a strong reason to exchange some of your NDT to T3, try using T3 just for your CM dose and maintaining NDT during the day.

Or, if you are exchanging a daytime dose from NDT to T3, drop the NDT one grain in half, wait approx. a week or less for some of the conversion of T4 to T3 to start dropping, then replace the half grain with approx. 10 mcg T3, then add more as needed every few days until you get up to approx. 25 mg T3 as a replacement for the one grain NDT that is dropped. It’s all very individual and you have to monitor yourself by your symptoms. Keep in touch with your doctor.