A friend of mine, Kerry, recently con­fes­sed to me and a few friends that it was time to find a new doc­tor. Her nor­mal one had been a disap­point­ment for her far too many times. Time to move on. 

And how she is moving on TOTALLY impres­ses me, and I think all of you rea­ding this should con­si­der this posi­ti­vely asser­tive and self-advocating strategy. 

First, she scou­red through her list of doc­tors on her insu­rance plan, and found one that loo­ked pro­mi­sing. She called and spoke to his nurse on the phone. She then told us the follo­wing: I explai­ned that I use Armour and refuse to change meds; I am VERY invol­ved in my health; I watch my Frees care­fully and don’t rely on the TSH at all since the feed­back loop is inte­rrup­ted by meds..etc. With that said, the nurse sta­ted she would check with the doctor.

In other words, my friend Kerry refu­sed to do what all of us have done most of our lives – approach the doc­tor pas­si­vely. She clearly out­li­ned who she is, where her inte­lli­gence is about her body, and that she expects a part­nership, not a demi-god, one-sided dic­ta­torship of what is right and what isn’t right for her health care. 

She also sta­ted that if this doc­tor didn’t come through, her next stra­tegy was to write a let­ter about her health needs and how she wants to be very invol­ved in her treat­ment, then fax it to every avai­la­ble doc­tor on her insu­rance list in her area and see if she gets someone calling. 

MAJOR, HAND-CLAPPING BRAVO, Kerry!! 

THAT, friends, is the way each and every thy­roid patient should approach their health care: can­did as to your beliefs about your treat­ment, and what you want from the doc­tor. And even­tually, your asser­tive approach will pro­duce a doc­tor who is going to be a gem for you! Remem­ber: it’s YOUR body and YOU live in it. 

p.s. Without an insu­rance plan? Pull out the Yellow pages! And don’t hesi­tate to use parts of this Dear Doc­tor tem­plate let­ter to help you flesh out and com­pose your words or letter. 

***WANT TO MAKE A FASHION STATEMENT ABOUT YOUR THYROID TREATMENT? Go HERE for a thy­roid advo­cacy t-shirt. I dare you to wear it to your doc­tors appoint­ment. (But if you don’t, wear it everywhere else. It does attract questions.) 

7 Responses to “The right way to find a good doctor!”

  1. Melody said:

    Jan 25, 08 at 4:25 pm

    It’s been 10 years since my “borderline-low thy­roid func­tion but treat­ment unne­ces­sary” diag­no­sis from an HMO flunky phy­si­cian. I haven’t seen many doc­tors since then because I lost all trust in medicine. 

    About a week ago, I found a web­site on thy­roid disor­ders while loo­king up my symp­toms on Goo­gle. I didn’t have to look for them all sepa­ra­tely. I loo­ked up “fati­gue and heavy mens­trual blee­ding” and all the rest were there too! The pro­ver­bial light bulb just kept get­ting brigh­ter, the more I read. I went that day and chec­ked out every book my library had on the sub­jects of thy­roid and hor­mone imba­lance. It was such a relief to know it is not just me and I’m not crazy, but it’s also SO aggra­va­ting to know some­body could have known to look at this more clo­sely but didn’t care. The copy­right dates on these books are not all brand new. It isn’t a new dis­co­very! It’s even more aggra­va­ting that I thought I could trust every doctor’s Hip­poc­ra­tic oath without ques­tion and been pro­ven SO wrong! It just can’t be such a huge sec­ret to the medi­cal com­mu­nity with this being the com­mu­ni­ca­tions age. I feel like I almost have to research what left of my brains out, diag­nose myself, and take my diag­no­sis to a doc­tor to con­firm & treat me since I can’t treat myself without a license. I refuse to be per­sua­ded that I know less about my body than a “licen­sed pro­fes­sio­nal” of any kind! Thank God for the inter­net & this site in par­ti­cu­lar. No more trus­ting those who don’t care to find an ans­wer and call us crazy!

    I think this let­ter is a great idea. I’ve only star­ted the doc­tor pro­cess and had a GP do the blood work a cou­ple of days ago and am wai­ting for the results. I typed up all my symp­toms, medi­cal his­tory, & requests for all the thy­roid and other hor­mone tests I wan­ted and any others she dee­med neces­sary. Boy, they didn’t seem to have EVER seen anything like that before.

    I did get the tests I asked for ALONG with refe­rrals to 8 dif­fe­rent spe­cia­lists I have no inte­rest in going to other than the endo, 5 presc­rip­tions I didn’t ask for or need (none for thy­roid), orders for 3 x-rays, a take home stool test for colon can­cer, a uri­naly­sis, a TB test, a Spi­ro­metry test, and a par­tridge in a pear tree. I felt like I’d been to a take out doc­tor buf­fet. It was almost comical! 

    What was NOT funny was her res­ponse to my con­cerns, encou­ra­ging me to see a psychia­trist to deal with depres­sion des­pite my explai­ning to her that I knew the dif­fe­rence bet­ween sick in the body and sick in the head. I’d had expe­rience with both and I know I’m not depres­sed about anything but how tired I am and my body rebe­lling against my desire to be healthy. 

    I am thank­ful she did the blood work without arguing, any­way. It’s pro­bably because she owns her own lab and will get paid for all of the tests! LOL 

    I have an endo appt on 3/5, which seems like an eter­nity from now. The dr is new to me and I know nothing about her. I’m seriously con­si­de­ring wri­ting a modi­fied ver­sion of this type of let­ter with my results from the blood work when it comes in so I can make sure I’m not bar­king up the wrong tree, thin­king she’ll wel­come a patient who wants to be invol­ved with their care. I don’t want to waste any­more time with impro­per treat­ment. I AM going to be invol­ved with MY health!

    Thanks for giving us this forum to share and gain valua­ble know­ledge for our well being!

  2. Leslie said:

    Feb 11, 08 at 4:07 pm

    Good for you. I too am star­ting to take con­trol of my health. I am going thru meno­pause right now and have had some “thy­roid type” symp­toms for a cou­ple of years. Extreme fati­gue, hoars­ness in my voice, no desire to do anything fun because of a lack of vita­lity. I am seeing an inte­rest that now “spe­cia­li­zes” in bioi­den­ti­cal hor­mone repla­ce­ment the­rapy but I don’t think that is even wor­king. I feel like I am get­ting more exhaus­ted every day. Can’t func­tion at all. My thy­roid levels are in the “nor­mal” range but I know that that doesn’t mean that my thy­roid is func­tio­ning where is should be. So, I am going to see an endo asap. Good luck with all your searching and I hope you feel bet­ter soon.

  3. John said:

    Feb 21, 08 at 2:52 pm

    RE: Armour

    Janie, I took Armour for a num­ber of years and finally quit because it didn’t pro­vide any relief. I haven’t tried any synthetics…but am now loo­king for a dr. that looks at all the endoc­rine glands and focu­ses on “opti­mal” levels of hor­mo­nes ins­tead of “normal”.

  4. John A. Podlaski, DC, MD, DACBN, DABCI, CNS, FIAMA said:

    Feb 29, 08 at 12:26 pm

    As a phy­si­cian that prac­ti­ces alternative/integrative medi­cine I can truly unders­tand the frus­tra­tion that peo­ple go through in loo­king for ans­wers to their health pro­blems espe­cially in the area of endoc­rine func­tion (thy­roid, adre­nal, panc­reas etc). All too often many docs lack ” outside of the box thin­king” in their approach to trea­ting chro­nic and dege­ne­ra­tive con­di­tions. Doc­tors often for­get that the patient is our boss, we work for them and any doc­tor that for­gets or refu­ses to ack­now­ledge this should be fired by you the patient. A true holis­tic phy­si­cian will focus on trea­ting a patient that has a con­di­tion not a con­di­tion that has a patient. Unfor­tu­na­tely, in these days of super-specialization peo­ple become nothing more than the organ or gland or body part that is mal­func­tio­ning ins­tead of con­si­de­ring the “whole per­son approach” to health i.e. body, mind and spi­rit. I write about this in my recently published book, Unleashing the Phy­si­cian Within. My best advice is to not be afraid to ask your (poten­tial) doc­tor lots of ques­tions, research the ans­wers and don’t settle for an “I am the doc­tor, you are the patient atti­tude”.
    There are good docs out there, just like loo­king for dia­monds you’ve got to do a little digging.

  5. Dwayne said:

    Mar 17, 08 at 4:18 pm

    I basi­cally had enough from fee­ling like crap all the time so now I just call my Dr office and tell the sec­re­tary to relay to the doc­tor that I inc­rea­sed my thy­roid meds and will talk to her about it when I come see her. She is a great doc­tor though and has never told me to dec­rease the medi­cine– she does look at things other than labs– she always goes by how I feel more.

  6. Dr. Michael Berglund said:

    Nov 08, 08 at 11:47 am

    The pro­blem is that in way too many ins­tan­ces, the thy­roid blood tests are lying. They are inhe­rently inac­cu­rate. The best way to diag­nose hypothy­roi­dism is based on patient his­tory and then doing a cli­ni­cal trial of thy­roid treat­ment to see if the symp­toms resolve. I just recently had a patient that I was trea­ting with natu­ral thy­roid sup­ple­men­ta­tion and she was fee­ling great, was finally get­ting weight to stay off her, her pain levels were down and was able to get off the caf­feine that she was using to keep her func­tio­nal. She has some fibrom­yal­gia issues and pro­bably autoim­mune disease that requi­red treat­ment. Her doc­tors took one look at her blood work and said she was HYPER-thyroid. They said she nee­ded to be off the thy­roid treat­ment I had put her on and have her blood re-evaluated in 6 wks. In that time, she put 20 lbs on, was back on the caf­feine, which cau­sed her blood pres­sure to go up and now she was on a blood pres­sure medi­ca­tion and they were tal­king about put­ting her on birth con­trol pills too. 

    The bot­tom line is that she had NO symp­toms of being hyperthy­roid and was finally euthy­roid (which means nor­mal thy­roid levels) but because of the blood tests, she was not back to her mise­ra­ble HYPO-thyroid self.

    Nice to find this web page. I believe that SYNTHROID is the wrong treat­ment for most patients with low thy­roid. My sug­ges­tion is that patients use natu­ral glan­du­lars or even natu­ral thy­roid stimulators/nutrients desig­ned to help the thy­roid do what it should be doing in the first place. 

    Good luck to all of you. Keep ques­tio­ning. Keep loo­king for REAL ans­wers. There are bet­ter options that meds, meds and more meds.

  7. Susan said:

    Sep 18, 09 at 9:10 pm

    Hi there. Does anyone recom­mend a doc­tor in Hous­ton who presc­ri­bes desic­ca­ted thy­roid hor­mone? thank you.


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