Getting well is a journey, and you have to be prepared for rocks in the road.
For example, when I got on desiccated thyroid, I had to figure out and deal with alot of rocks: palps with each raise, overdoing it, iron anemia (twice!), high cortisol, low potassium, high blood pressure, low Vit. D and low magnesium. And I finally made it!
But know what made it all even harder?? Crows! These are what hamper and delay you. They can even take you off the road to recovery! Some are external, some are internal. And in your journey to feeling wonderful again, you have to SHOO them away!
(Thanks to thyroid patient Joan Trudo Steckelberg for designing the below illustration of “The Road to Feeling Wonderful Again!”)
***CLICK ON PHOTO BELOW TO MAKE IT LARGER!

