• Patients
• Related conditions due to hypo
• adrenal fatigue

Who, as a smoker, hasn’t heard how deleterious tobacco smoking is for your health. Not only will you acquire health problems directly related to smoking, but your life is shortened by 10-15 years average according to statistics. My own father died at age 63 directly related to his smoking.

But in spite of strong reasons to quit, most smokers will tell you it’s NOT easy. Why? Because the nicotine in tobacco is the addictive bogeyman. Nicotine stimulates those pleasure centers in your brain, besides being a substance which “gets you going” by releasing both blood sugar and adrenaline. The American Heart Association states that “Nicotine addiction has historically been one of the hardest addictions to break.”

But for hypothyroid patients, tobacco smoking presents another whammy. Namely, it stresses your adrenals over and over. And with adrenal fatigue being a common side effect of treating hypo with T4 meds like Synthroid, Levoxyl, Eltroxin, et all, as well as being dosed by the lousy TSH, you’ve got a third reason to fall into adrenal fatigue if you are a smoker.

Additionally, another factor in the difficulty of quitting is that cortisol decreases when you try to quit. A 2006 research report found that the lowered cortisol after quitting is associated with smoking relapse and with reports of increased withdrawal severity and distress. So, when you already have adrenal fatigue, and you quit smoking–a double whammy against being successful.

What’s the solution? If you don’t have adrenal fatigue and want to quit, it may be wise to have a good adrenal support on hand, such as Isocort or any quality OTC adrenal product at your health food store. If you DO have adrenal fatigue, staying away from cigs may require adding additional cortisol to your daily amount. Chapters 5 and 6 in the STTM book have good information to help you with cortisol support.

Are you a smoker with hypo? Don’t hesitate to respond to this post with your experience. (Please note that replies are not for questions.)

READ DEBORAH’S STORY ABOUT HER ATTEMPT to STOP SMOKING.

The topic of iodine supplementation for your overall health has been growing the past few years among patients, especially in light that many of us may be low in iodine, or just the fact that iodine has anti-cancer qualities. I became interested in the topic after reading Dr. David Derry’s book Breast Cancer and Iodine. I’ve also seen the testimony of several women with Fibrocystic Breast Disease who saw it disappear once they started iodine supplementation. Impressive!

And since thyroid hormones are primarily composed of iodine, thyroid patients are listening to and questioning the use of iodine supplementation. Yahoo Groups has an excellent iodine group now led by Stephanie, where you can ask questions and decide for yourself. Also, if you google “iodine”, you’ll find much to read.

But thyroid patient Mike Lawson came up with some very interesting facts this week about iodine in desiccated thyroid–just one more reason to consider using Armour, Naturethroid, Westhroid or other desiccated thyroid products! He figured out the below:

T3 = C15H12I3NO4 = molar mass of 650.9776
T4 = C15H11I4NO4 = molar mass of 776.87

So, each grain of Armour has 30.20325 mcg iodine. In other words, each
grain of Armour has 1/5 the RDA of iodine (150 mcg).

Very interesting facts, Mike! Sure, some thyroid patients feel they need more than what desiccated thyroid offers. But it’s a good start when so many individuals feel their own iodine levels are too low, and need help, especially those who have had to deal with thyroid or breast cancer, or have a family history of it.

Look at my blog post below and you’ll see the latest duhhh entry–i.e Endocrinologists finally reported that T3 was an effective treatment in place of T4. Finally!! Of course, patients know that desiccated thyroid is an even BETTER treatment, and that has been underscored by those that tried T3 with their T4 (without having a reverse T3 issue), then switched to desiccated thyroid like Armour, and noted they felt much better. But it’s still an announcement in the right direction.

But we now have another duhhh entry: The Journal of Clinical Endocrinology & Metabolism has reported that long-term levothyroxine replacement therapy in young adults is associated with cardiovascular abnormalities. Another finally. We as patients have already known that for years! We’ve experienced what Synthroid, Levoxyl and all other T4-only medications have done to our hearts! I watched my own mother have to have an angioplasty because of her long-term use of Synthroid…and we have NO heart disease or problems like this in our family history!

So yes, you will see the announcement that a new page is going to be created here on STTM which will highlight journal entries and medical announcements which only support what patients have been experiencing and trying to tell their doctors for a longgggg time. lol. And your contributions to this new page will be welcomed.

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The new page is here: www.stopthethyroidmadness.com/medical-research Check this page often, either to send me new research which supports what we already know, or to find meat to give your rigid doctor.

***You can order the STTM book here, which is a complete patient-to-patient book on far better thyroid treatment. It’s YOUR book!

I was lucky.

My cholesterol hadn’t started to raise yet when I was on Synthroid and later Levoxy. But it was going to, because nearly everyone on a T4-only medication has a climbing cholesterol number, sooner or later, along with heart problems and/or elevated CRP. And what do their doctors do next? Put them on statins with all the lovely side effects: muscle aches & pains, memory loss, and peripheral neuropathy. (See the Yahoo Stopped My Statins group here.)

My mother is the classic example. We have absolutely no heart problems in our family history that I know of. Yet, here was my mother who, in her 60’s, was suddenly in the hospital having a balloon procedure on her heart, called an Angioplasty, done to open up a clogged artery to her heart. Huh??

It was only years later, when I become a thyroid patient advocate, that I could look back and see why that happened to her. She had been on a T4 medication for the majority of her adult life!

Today, as patients are switching to natural desiccated thyroid like Armour, Naturethroid and Westhroid and others, and as they are allowed by their informed doctors to raise NOT according to the TSH but by the complete elimination of symptoms…VOILA…. their once-high cholesterol….FALLS!!

But guess what else falls? Your CRP.

CRP stands for C-Reactive Protein, and it becomes elevated in response to an inflammation. With that elevation comes the heightened risk of heart attacks and strokes. And guess what: continued hypothyroid (as found with T4-only treatment) results in an increased CRP level.

On an optimal amount of Armour, which for me is 4 grains, my CRP is 0.9. Ideal is less than one. Bingo.

***Have a story to share about your improved lipid or CRP levels since you became optimal on Armour? Let us know.

YEEHAW! Check out this study done in 2007–the higher the TSH, the worse your lipids. Ironically, even a TSH IN RANGE does this, according to the experience of MILLIONS of patients!! Thanks Nita for bringing this to my attention!