I’ve been dis­trac­ted the past week, having to do exten­sive research and tra­ve­ling to find the per­fect “new used car”.

Then I caught a cold from hell – rare for me.  I was taking zinc and Vit. C. But a good friend remin­ded me about Vit. D and it’s immune enhan­cing effect. OMG, I for­got about it!  So later last night, I took what I thought was 12,000 IU on the first night of being sic­ker than a dog.  They say to take 1000 mg per 10 lbs of weight. Tur­ned out the gel caps were not 1000 IU each, as I thought, but 2000 IU each. So I ended up taking 22,000 IU.  lol. But the long and short of it is this: though I woke up this mor­ning quite tired and weak, I’ve slowly got­ten bet­ter all day!! My con­ges­tion has hugely impro­ved.  Read this: http://pandemicsurvivor.wordpress.com/2009/11/28/eliminate-the-common-cold/

Love your green pow­der drink? Just a word of cau­tion: much of what is in many of those pow­de­red greens are goi­tro­gens, which inhi­bit thy­roid pro­duc­tion, such as wheat grass, bar­ley grass, broc­coli, spi­nach,  cab­bage, maca and spi­nach, plus much more. But that doesn’t mean you can’t use the green pow­der. You’ll just have to be sure to use it in mode­ra­tion, and not con­sume too many other goi­tro­gen foods each and every day. Or, raise your thy­roid meds.

Dr. Peter Gott can give even bet­ter infor­ma­tion to rea­ders. I noti­ced that a column on the Tulsa web­site by Peter Gott, MD of the News­pa­per Enter­prise Asso­cia­tion  could have given dif­fe­rent infor­ma­tion to a dis­tres­sed rea­der who couldn’t find Armour anywhere.  He recom­men­ded to this rea­der, who already sta­ted that Synth­roid is not a well-handled treat­ment, to see if her phy­si­cian could “alter the Synth­roid dosage to find a level”  that could be tole­ra­ted.  Actually, there are far bet­ter options during this bac­kor­de­red time, which I have com­pi­led here, and inc­lu­des Erfa’s Thy­roid and more.

Natu­reth­roid is appea­ring in phar­ma­cies! Yup, patients are repor­ting it! No, it’s not all phar­ma­cies. But you might want to call and see if YOUR local phar­macy has it. Other­wise, it’s coming.  For options during the current natu­ral desic­ca­ted thy­roid shor­ta­ges, go here. To see why we are where we are today, read this.

Is there research to prove having a free T3 in the upper quar­ter of the range when on desic­ca­ted thy­roid?? A gal emai­led me, wan­ting stu­dies to show her doc. But unfor­tu­na­tely, the ans­wer appears to be no. Ins­tead, this is what patients all over thy­roid groups dis­co­ve­red from their lab results when they were fee­ling fabu­lous again with no lin­ge­ring symp­toms.  So we simply spread the word. Patient expe­rien­ces DO count for something.  P.S. Here’s an ongoing list of research that DOES prove some things patients KNOW first hand.  And by the way, when you have a high free T3 and con­ti­nuing symp­toms, time to do labs for ferri­tin and adre­nal fati­gue.

By using a code, you can save on labs from Healthchec­kUSA. I was infor­med from Healthchec­kUSA that many patients were for­get­ting to men­tion the dis­count code. So look again, and be sure and use it from the Recom­men­ded Lab­work page.

Janie on radio shows, and a great guest for the upco­ming Talkshoe Thy­roid Patient Com­mu­nity Call. Can’t say much more, because it’s in the works. Watch for announ­ce­ments soon.

A new way to be infor­med of these thy­roid posts. The for­mer Noti­fi­xious noti­fi­ca­tions went out of busi­ness. But we have a new and GOOD one, refe­rring to the noti­fi­ca­tion as a new­let­ter, and you can sign up free and with no strings attached.  See on left below on the links.   Also, there are many more impor­tant posts right below this.